Category: Lunch

Skinny Taco Salad in a Jar Recipe

While many taco salad recipes are topped with full fat cheese, rich sour cream, and fried tortillas, our version is full of southwest flavor, made with wholesome, clean ingredients like ground turkey and fresh tomatoes. Layer these in a jar with an easy homemade salsa avocado dressing for a quick taco salad in a jar that you […]


Tomato, Mozzarella, and Basil Panini Recipe

I’m all about grilled cheese! There’s something so satisfying about the way that crispy bread combines with melted cheese. When I was a kid, there’s no way I would eat anything other than white bread and cheddar cheese. Today, I’m happy to report that my picky-eating tendencies didn’t extend into my adulthood! Tomato, mozzarella, and […]


Tuna Salad Stuffed Avocado Recipe

The combination of fresh tuna and avocado is a super punch of vitamins, minerals, and healthy fats! Our Tuna Salad Stuffed Avocado features a fresh seared tuna salad in an avocado bowl. The brightness of the lemon and Greek yogurt in the salad really balance the fattiness of the avocado to create a harmonious balance […]


Slow Cooker Fiesta Chicken Soup Recipe

This Slow Cooker Fiesta Chicken Soup is simple and delicious! We love the way that healthy, chicken soups allows us to enjoy a variety of nutritious foods while tasting decadent and rich. Not only do you get a ton of protein from the chicken, but you also get to eat fresh, healthy veggies! Whether you are […]


Skinny Cheeseburger Boats Recipe

You might know this about me, but I’m a bit of a cheeseburger fiend. I find myself breaking my diet and ordering a cheeseburger at a restaurant all too often, even if there’s a really good-sounding salad on the menu. So, knowing this about myself, I’ve come up with a rule for myself: I cannot, under any […]


Herbed Chicken, Lemon and Almond Roll Recipe

Sprouts are packed full of nutrients and provide a nutty flavour to this creamy herbed chicken roll. Total Time: 10 min Prep: 10 min Cook: 0 min Serves: 2 Difficulty: Easy Point 5 Ingredients Skinless chicken breast, grilled or barbecued: 150 g, chopped fresh mint: 1 tbs, coarsely chopped fresh chives: 1 tbs, coarsely chopped reduced-fat natural yoghurt: […]


Avocado and Quinoa Vegie Wrap Recipe

This wrap is just bursting with flavour – not to mention colour! The beetroot like ruby gems turns the feta pretty pink that goes well with the bright green avocado and orange carrot. Total Time: 10 min Prep: 10 min Cook: 0 min Serves: 4 Difficulty: Moderate Point 7 Ingredients avocado: 1 small, ripe variety lemon […]


Tuna Spelt Pasta Bake with Parmesan Gremolata Recipe

Total Time: 55 min Prep: 15 min Cook: 40 min Serves:4 Difficulty: Easy Point 8 Ingredients dry spelt pasta: 200 g, spiral variety olive oil: 2 tsp red onion: 1 medium, finely chopped fennel bulb(s): 1 small, finely chopped garlic: 2 clove(s), crushed dried chilli flakes: ½ tsp canned diced tomatoes: 400 g tomato paste: 2 tbs zucchini: 1 medium, chopped black olives, drained: […]