Category: Dinner

Crock Pot Low-Fat Beef Stew Recipe

Nothing warms you like a familiar childhood memory. Cooking traditional favorites and breathing in the scent of foods you remember from your childhood nourishes not just your body but your soul. That’s why we call dishes like this slow cooker beef stew true comfort food. When life’s fast pace wears you out, going back to an old […]

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Tofu Pho Recipe

Pronounced ‘fuh’, this is a traditional Vietnamese dish. We’ve used marinated tofu instead of meat. Total Time: 1hr 25 min Prep: 10 min Cook: 45 min Serves: 4 Difficulty: Moderate Point 5 Ingredients Plain Tofu: 396 g Hoisin Sauce: 2 tablespoons Soy Sauce: 3 tablespoons Rice Wine Vinegar: 1 tablespoons Calorie controlled cooking spray: 4 spray(s) Garlic: 3 clove(s) Root Ginger: […]

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Boodles with Harissa Meatballs Recipe

Chilly evening? Warm yourself up with a serving of fiery meatballs Total Time: 45 min Prep: 20 min Cook: 25 min Serves: 4 Difficulty: Moderate 4 on Green, 4 on Blue, 4 on Purple Smartpoint Values Ingredients Calorie controlled cooking spray: 4 spray(s) Red onion(s): 1 medium, diced Extra lean beef mince (5% fat), raw: 500 g Bart […]

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Prawn Singapore Noodles Recipe

Friday night, takeaway night? Try our tasty fakeaway instead – it’s tastier, healthier, cheaper and on the table in under 15 minutes. That’s faster than even the speediest takeaway service! Total Time: 12 min Prep: 2 min Cook: 10 min Serves: 4 Difficulty: Easy 9 on Green 7 on Blue 7 on Purple Smartpoint Values […]

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Indian Style Vegetable Stir Fry Recipe

Swap your usual cream-laden curry for this lighter, yet just as tasty, paneer stir-fry Total Time:25 min Prep: 5 min Cook: 20 min Serves: 4 Difficulty:Easy 9 on Green 8 on Blue 8 on Purple Smartpoint Values Ingredients Cauliflower, Raw: 600 g, cut into florets Vegetable Oil: 1 tablespoons Mustard Seeds: 1 tablespoons, level Red onion(s): 1 medium, cut […]

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Chicken, Lentil & Kale Braise Recipe

Upgrade your go-to chicken dinner with this winning idea Total Time: 20 min Prep: 5 min Cook: 15 min Serves: 4 Difficulty: Easy 5 on Green 2 on Blue 2 on Purple Smartpoint Values Ingredients Calorie controlled cooking spray: 4 spray(s) Chicken breast, skinless, raw: 500 g, mini fillets Thyme, Fresh: 1 tablespoons, lemon, finely chopped Red pepper(s): 1 medium, […]

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Mustard Glazed Salmon with Lentils Recipe

You’ll love this different way with salmon – baked in a punchy mustard glaze, then served with lentils (virtually fat-free!) and delicious caramelised balsamic onions Total Time: 25 min Prep: 5 min Cook: 20 min Serves: 4 Difficulty: Easy Point 2 Ingredients Olive Oil: 1½ tablespoons Red onion(s): 2 medium, finely sliced Honey: 1 teaspoons, level Balsamic vinegar: […]

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Super–easy spaghetti and meatballs Recipe

Who doesn’t love this Italian class? Our super-easy spaghetti and meatballs recipe is a fan favorite and ideal for a big family get together. If you have 35 minutes, you can make enough for 6 servings. But by far the best part of this recipe is how amazingly it keeps. These meatballs freeze well and […]

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